Desi treatment of sugar
Crores of people worldwide are struggling with lifestyle diseases. In which the risk of diabetes is increasing rapidly. The number of diabetes patients in India is quite high. Once there is diabetes, it can only be controlled. Many things have to be taken care of from diabetes food to exercise. Some Ayurvedic remedies with medicines can also help control sugar. There are many things in Ayurveda that prove to be effective in controlling blood sugar in the body. Consuming these not only reduces sugar but also provides effective benefits in obesity and many other diseases. Know what is the desi treatment of sugar and how it can be reduced.
According to Acharya Balakrishna, there are many effective herbs in Ayurveda to control sugar. Apart from this, many such spices will be found in your kitchen. Eating them reduces blood sugar.
What is the desi medicine of sugar?
Fenugreek- Fenugreek used in food is considered good for sugar. The taste of fenugreek is light bitter but fenugreek seeds are effective in reducing blood sugar, relieving joint pain, reducing obesity and reducing cholesterol. To control sugar, eat 1 teaspoon of fenugreek seeds or fenugreek powder on an empty stomach. You can also take it with lukewarm water while sleeping. You can also drink fenugreek water on an empty stomach in the morning. This will show the effect on blood sugar.
Cinnamon- In Ayurveda, cinnamon is considered a powerful antioxidant. You must consume cinnamon in diet in any way. Diabetes can be reduced by eating cinnamon. This reduces insulin resistance and also decreases cholesterol. Cinnamon is also effective in reducing obesity. Mix 1 teaspoon cinnamon with half spoon fenugreek powder and turmeric and eat on an empty stomach. You can also add these things and make it like tea. Put a piece of cinnamon in the tea and drink it.
Black pepper- Sugar patients should also consume black pepper. Eating black pepper helps in controlling blood sugar level. Black pepper contains a component called Pipperin which downs the sugar. Mix 1 teaspoon of black pepper and eat it with water. Eat black pepper before going to bed at night.
Disclaimer: (Tips suggested in this article are only for common information. Start any kind of fitness program or make any kind of change in your diet or consult your doctor before making any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.)
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