AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
  • Select Language
    • English
    • हिंदी
    • ગુજરાતી
  • Advertise With Us
AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
AnyTV News

If you want to control your increasing weight, then eat these 5 things in breakfast every day

by Sandhya Hirani
August 30, 2024
If you want to control your increasing weight, then eat these 5 things in breakfast every day

Lifestyle News Desk, What to eat to lose weight, this question is often asked by many people. But the thing to note is that losing weight is a long process which goes on gradually. But, if you lose weight quickly with the help of diet and exercise, then it will increase just as fast. So try to first stop the increasing weight and balance it and then lose your weight.

1. Oats
If you want to stop your increasing weight then you should start your day with oats. Actually, oats contain high fiber which speeds up metabolism and helps in weight loss. You can also take oats by making khichdi, porridge and smoothie.

2. Sprouts
There are many benefits of eating sprouts, one of which is rapid weight loss. Yes, if you want to lose weight fast then you should include sprouts in your breakfast. For this, you can sprout moong dal, gram and fenugreek and eat them. They are rich in high protein and fiber which helps in appetite control and weight loss.

3. Raw Paneer
Raw paneer can help in rapid weight loss. Actually, raw paneer is high in protein, which helps in controlling appetite, balancing hormones and reducing weight. Apart from this, it keeps your metabolism rate high from the morning itself, which helps in weight loss.

4. Spinach Smoothie
Spinach smoothie can be a fast weight loss drink for you. Consuming it before breakfast gives strength to the muscles so that you can do weight loss exercises easily. Apart from this, it also increases the metabolism rate, which helps in rapid weight loss.

5. Eat two eggs
If you eat two eggs regularly then its protein can speed up your weight loss process. It increases your metabolic rate, maintains hormonal health and also helps in controlling cravings.

Share this story

SendShareShareTweetSharePinShareSend

Related Posts

'Bitter Apple', full of medicinal properties, takes special care of the skin
Health

‘Bitter Apple’, full of medicinal properties, takes special care of the skin

by Sandhya Hirani
July 8, 2025
afds
Health

These hairstyles will put royal touch in a traditional look on Hariyali Teej, you must also try TRAI

by Sandhya Hirani
July 8, 2025
Apply these 5 natural things mixed with coconut oil, face will shine like a glass
Health

Apply these 5 natural things mixed with coconut oil, face will shine like a glass

by Sandhya Hirani
July 8, 2025

Latest News

Large -scale trimming in Walt Disney Company, hundreds of employees working in film and television departments were fired
Entertainment

Large -scale trimming in Walt Disney Company, hundreds of employees working in film and television departments were fired

by Sandhya Hirani
July 8, 2025
Letters are being sent to 10-12 countries: US President Trump said on retaliation
World

Letters are being sent to 10-12 countries: US President Trump said on retaliation

by Rajeev Bansal
July 8, 2025
sdfads
Astrology

Miracle of mother: Even after sacrificing the goat does not die, it becomes alive as soon as you read the mantra

by Sandhya Hirani
July 8, 2025
Theft gang in Delhi was busted, textile traders used to steal blue and black bags, because
News

Theft gang in Delhi was busted, textile traders used to steal blue and black bags, because

by Ankita Sharma
July 8, 2025
AnyTV News

AnyTVNews is a prominent digital news channel in India, known for delivering the latest updates on politics, sports, entertainment, and local events. The channel’s dedicated team of journalists and reporters ensures that viewers receive accurate and timely information from every corner of country. AnyTVNews has built a reputation for its fast and reliable news service, making it a trusted source for the people of India. The channel’s programs and news bulletins are highly popular among viewers, establishing AnyTVNews as a significant player in the news landscape.

CONNECT WITH US

TRENDING TOPICS

  • Agriculture
  • Astrology
  • Automobiles
  • Business
  • DIY
  • Education
  • Election
  • Entertainment
  • Gadgets
  • Health
  • India
  • Internet
  • Lifestyle
  • Mobile
  • News
  • Opinion
  • Politics
  • Regional
  • Sports
  • Technology
  • Uncategorized
  • Viral News
  • World

READ NEWS IN

  • Hindi
  • Gujarati
  • English

FOLLOW US ON

Follow us on Google News
  • About Us
  • Advertise With Us
  • Disclaimer
  • DMCA Policy
  • Privacy Policy
  • Contact Us

© 2025 AnyTV News Network All Rights Reserved.

No Result
View All Result
  • Select Language
    • हिंदी
    • ગુજરાતી
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Lifestyle
  • Health
  • Automobiles
  • Education
  • Viral News
  • Agriculture
  • Astrology
  • Election
Follow us on Google News

© 2025 AnyTV News Network All Rights Reserved.