How to manage diabetes?
BJP’s wait for 27 years, Kamal blossomed in Delhi and Kejriwal lost. The country’s largest party has also illuminated the victory of victory while leading in 48 seats in the capital. However, Atishi, who contested the election while CM, definitely defeated BJP leader Ramesh Bidhuri but Aam Aadmi Party veterans like Manish Sisodia, Satyendra Jain, Saurabh Bhardwaj could not save their seat with X CM Kejriwal. After the defeat, Kejriwal said that he accepts the decision of the public. While there are wounds of defeat in one camp, there is a celebration of victory in the other. The process of eating sweets continues because there is a lot of hard work behind this victory.
BJP leaders, activists and public are celebrating all celebrations, but should avoid eating more sweet in celebrations, otherwise the sugar level may increase. Even though this victory was waiting for this victory in Delhi for years, it is necessary to be alert about health because diabetes is spreading so fast in the country because of the disgrace for the health of the people. There is no shortage of sugar patients in Delhi too. That is, for the new government in Delhi, along with all the challenges, a challenge is also to make Delhi people healthy. In this, Swami Ramdev will also help people and India TV will also stand with people for health at every step. Swami ji will tell how to celebrate the joy of victory by eating sweet and how to reduce the effect of sweet poison with yoga.
Sugar patients in India
More than 11 crore patients
150% increased in last 30 years
There will be around 14 crores in the next 15 years
Diabetes patients in the world
About 50 crores
24 crore illness
90% to type-2 diabetes
Symptoms of diabetes
Overwhelm
Repeated urin
Hungry
Weight phenomenon
Irritability
Staining
High sugar fatal, body threat
Brain
Eye
Heart
Liver
kidney
Joints
Sugar level
Normal
Before eating – less than 100
After dinner – less than 140
Pre-diabetes
Before meals – 100-125 Mg/DL
After meals – 140-199 Mg/DL
Diabetes
Before eating – more than 125 Mg/DL
After dinner – over 200 Mg/DL
How much to eat sugar?
WHO’s guideline
Do not eat more than 5 grams of sugar in 1 day
Eat only 5 grams i.e. 1 teaspoon sugar
People eat 3 times more sugar
Sugar will control
Take cucumber-carela-tomato juice
Drink Giloy decoction
Mandukasan-yogamudrasana beneficial
15 minutes cup
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