AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
  • Select Language
    • English
    • हिंदी
    • ગુજરાતી
  • Advertise With Us
AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
AnyTV News

If you want to reduce high cholesterol in a week, then what should be included in your diet? –

by Sandhya Hirani
January 18, 2025
If you want to reduce high cholesterol in a week, then what should be included in your diet? - India TV Hindi

Image Source : SOCIAL
high cholesterol level

If high cholesterol level is not controlled in time, then you can become vulnerable to many serious and fatal health related diseases. Due to repeated increase in cholesterol level, your heart health can be badly affected. Let us get information about some food items which can prove to be effective in reducing cholesterol level.

Eat porridge for breakfast

According to Ayurveda, all the elements found in porridge or oats can prove beneficial for your heart health. By eating porridge in breakfast, you can reduce the bad cholesterol accumulated in the body. The soluble fiber present in porridge can prove helpful in controlling the problem of high cholesterol levels.

drink lemon water on an empty stomach

To overcome the problem of high cholesterol level, you can include lemon water in your diet plan. Lemon water helps in removing the triglycerides stuck in the blood vessels from the body. To reduce high cholesterol level, you can drink lemon water on an empty stomach in the morning. Apart from this, all the elements found in olive oil can also prove to be effective in reducing high cholesterol levels.

Fiber Rich Fruits and Vegetables

You must include fiber rich food items in your daily diet plan. To overcome the problem of high cholesterol level, you can consume things like apple, pear, kidney beans, sprouts. To reduce the cholesterol accumulated in the blood, you should consume all these food items in the right quantity and in the right way.

(This article is for general information, please consult a doctor before adopting any remedy)

Latest Health News

SendShareShareTweetSharePinShareSend

Related Posts

dfgfd
Health

These 6 things should never be eaten in breakfast in the morning, the band will be played with health

by Sandhya Hirani
July 26, 2025
sdfd
Health

The doctor told that this drink will be eliminated in 21 days, wipe out uric acid, drink on an empty stomach every morning

by Sandhya Hirani
July 25, 2025
jjjjjjj
Health

After installing the inverter at home, how much electricity bill comes and how much is consumed, know everything here

by Sandhya Hirani
July 25, 2025

Latest News

sdfad
Astrology

If you are also sending Sinjara sending daughter’s house on greenery Teej, do not forget to send these things, otherwise the relationship will break

by Sandhya Hirani
July 26, 2025
Approval Rating of PM Modi: PM Modi became the most popular leader in the world again, know how much approval rating Donald Trump got, with 75 Percent Approval Rating PM Modi Again Accomes Most Popular Leader
India

Approval Rating of PM Modi: PM Modi became the most popular leader in the world again, know how much approval rating Donald Trump got, with 75 Percent Approval Rating PM Modi Again Accomes Most Popular Leader

by Amit Tripathi
July 26, 2025
sadfd
Lifestyle

Lip balm or lip oil! What is the best to moisturize lips? Know everything here

by Kavita Nagar
July 26, 2025
OSD's of Siddaramaiah and Dk Shivakumar Clash: 'I was beaten with shoes', OSD of Karnataka Deputy CM DK Shivkumar accused CM Siddaramaiah's Special Executive Officer, OSD of DK Shivakumar Accused OSD of KARNATAKA CM SIDDARAMAIH OF HITTINGH
India

OSD’s of Siddaramaiah and Dk Shivakumar Clash: ‘I was beaten with shoes’, OSD of Karnataka Deputy CM DK Shivkumar accused CM Siddaramaiah’s Special Executive Officer, OSD of DK Shivakumar Accused OSD of KARNATAKA CM SIDDARAMAIH OF HITTINGH

by Amit Tripathi
July 26, 2025
AnyTV News

AnyTVNews is a prominent digital news channel in India, known for delivering the latest updates on politics, sports, entertainment, and local events. The channel’s dedicated team of journalists and reporters ensures that viewers receive accurate and timely information from every corner of country. AnyTVNews has built a reputation for its fast and reliable news service, making it a trusted source for the people of India. The channel’s programs and news bulletins are highly popular among viewers, establishing AnyTVNews as a significant player in the news landscape.

CONNECT WITH US

TRENDING TOPICS

  • Agriculture
  • Astrology
  • Automobiles
  • Business
  • DIY
  • Education
  • Election
  • Entertainment
  • Gadgets
  • Health
  • India
  • Internet
  • Lifestyle
  • Mobile
  • News
  • Opinion
  • Politics
  • Regional
  • Sports
  • Technology
  • Uncategorized
  • Viral News
  • World

READ NEWS IN

  • Hindi
  • Gujarati
  • English

FOLLOW US ON

Follow us on Google News
  • About Us
  • Advertise With Us
  • Disclaimer
  • DMCA Policy
  • Privacy Policy
  • Contact Us

© 2025 AnyTV News Network All Rights Reserved.

No Result
View All Result
  • Select Language
    • हिंदी
    • ગુજરાતી
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Lifestyle
  • Health
  • Automobiles
  • Education
  • Viral News
  • Agriculture
  • Astrology
  • Election
Follow us on Google News

© 2025 AnyTV News Network All Rights Reserved.