Baba Ramdev’s home remedies for bone pain
Winter remains a problem for people. The cold is definitely affecting his heart. Along with cold, cough and viral, people’s joints are also getting jammed. If these nutrients are not included in the diet, bones become weak in youth itself. Diseases like osteoporosis and arthritis attack. In the cold, pain and stiffness in knees, neck, shoulders, waist increases. In some people, these symptoms are common. In many people, cervical spondylosis, increase in uric acid, wear of cartilage, lack of lubricant in the joints. This problem arises and the number of such people is not in lakhs but in crores.
Every year more than one crore new patients suffer from joint pain. What to talk about the whole body, the number of people suffering from knee pain alone is more than 15 crores. Be it jammed knee joints or wrist, shoulder, neck, back problems, here in Delhi-NCR, today Swami Ramdev will relieve the pain in every corner of the body..and will also make the body structure perfect.
lifesaver for bones
Vitamin-D: Makes bones strong Vitamin-C: Prevents leakage in bones Vitamin-K: Increases bone growth Phosphorus: Helps in building bones and teeth Magnesium: Makes bones strong Zinc: Repairs damaged bones Contains Omega Three Fatty Acids – Maintains bone density
Arthritis Pain – in India
1 in 5 suffers from bone disease; young people also become victims of arthritis along with the elderly.
Symptoms of Arthritis
Pain in joints, stiffness in joints, swelling in knees, redness of skin.
Joint pain – don’t make this mistake
Do not allow weight gain, avoid smoking, maintain correct posture.
Joint pain – avoid
Processed Food Gluten Food Alcohol Excess Sugar-Salt
Joint pain – take care of yourself
Wear warm clothes, drink more water, work out, Vitamin D is important
Pain Relief Oil – Make at Home
Celery Garlic Fenugreek Dry Ginger Turmeric Nirgundi Parijaat Extract Pattra Crush well Boil in mustard or sesame oil Massage with homemade oil
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