Pregnancy is a very sensitive time for every woman, in which she should take special care of her health and food. Gourd is usually considered a very healthy vegetable. It contains plenty of vitamins, minerals and antioxidants which are beneficial for body and health. Although pregnant women should not drink gourd juice, especially if it is bitter, it can be very dangerous for them. Bitter gourd juice contains some ingredients that can cause food poisoning, vomiting, abdominal pain and even serious health problems. Let us know the reason behind this.
Gourd juice is not for everyone
Gourd is definitely beneficial for health, but its juice is not suitable for everyone. Especially pregnant women should not drink gourd juice at all, as it can be bitter and can damage your health.
Bitter gourd juice can be poisonous
Drinking gourd juice should be avoided during pregnancy. If gourd juice is bitter, it can contain poisonous elements, which can cause problems like vomiting, stomach pain and diarrhea.
There may be problems like weakness.
Effect on mother and child health
The slightest negligence in pregnancy can have a profound effect on the health of the child. If a woman drinks bitter gourd juice at this time, it may hindered the development of the baby or create other complications.
Eat cooked food instead of juice
If you have to eat gourd during pregnancy, instead of drinking its juice, cook it as a vegetable or soup and drink it. It is a more secure and nutritious option.
Doctor’s advice is necessary
Consult your doctor before eating anything during pregnancy. This would be safe and better for you and your unborn child.