High blood sugar symptoms in morning
Diabetes means that the increase of blood sugar in the body is considered extremely dangerous. Once there is diabetes, it can only be controlled, but it does not end. Diabetes is a disease that gradually starts damaging other parts of our body. Many times people ignore the symptoms of diabetes. Which can prove to be dangerous for health. Suddenly blood sugar increased or decrease is dangerous for the body. Therefore, understand the symptoms carefully. Many times such symptoms are seen in the morning when blood sugar increases in the body. From which diabetes can be understood.
These symptoms are seen in the morning when blood sugar increases
If the mouth feels dry in the morning and feels fast thirsty, then it can be a sign of high blood sugar. Diabetes patients see a symptom of drying in the morning. If you look blurred as soon as you get up, it can also be a symptom of high blood sugar. Diabetes is a disease affecting the eyesight. After getting up in the morning, there is a feel like fatigue and weakness, then definitely get blood sugar checked. It is not normal. If you do not feel fresh even after sleeping overnight, then sugar can occur. Excessive urination, appetite, trembling hands, sweating can also be symptoms of high blood sugar. Do not ignore them.
How to control diabetes?
Lifestyle changes are most important to control sugar. You must include workouts with healthy diet in your routine. Blood sugar and blood pressure can be controlled by some time walk and exercise daily. Also include high fiber things in food. Exclude sweet things with diet. Eat homemade food. Increase the amount of protein in the diet. Get at least 8 hours of sleep at the right time and drink plenty of water throughout the day.
Disclaimer: (Tips suggested in this article are only for common information. Start any kind of fitness program or make any kind of change in your diet or consult your doctor before making any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.)
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