liver problems
Eating and drinking has a direct effect on the liver. Due to poor lifestyle, liver is becoming sick which is also causing many other diseases. It is better if liver disease is controlled in the beginning itself, otherwise it can damage the liver. There are many diseases related to liver which are increasing rapidly. Nowadays every second person is a victim of fatty liver. Apart from this, hepatitis disease is also becoming a major cause of liver cancer. Symptoms of liver cancer sometimes appear late due to which the chances of survival are greatly reduced.
symptoms of liver disease
Symptoms of liver damage are common but they can help in understanding liver disease. Due to liver disease, appetite decreases. Weight loss starts rapidly. The eyes turn yellow and the feet start swelling. In case of liver problem, one feels very tired and weak.
How does the risk of liver cancer increase?
If you adopt a bad lifestyle for a long time, it increases the risk of liver cancer. People who consume wrong food may be at risk of liver cancer. Apart from this, liver cancer can also occur if there is a problem of obesity or diabetes.
These diseases have a bad effect on the liver.
Major reasons for liver disease can be high cholesterol, obesity, diabetes, thyroid, sleep apnea, indigestion. It is important for you to keep these diseases under control. These also affect your liver.
Why does liver disease occur?
When you eat too much fried food, it has a bad effect on the liver. Eating too much spicy food also causes liver disease. Eating fatty foods and outside food, eating too much junk food can also cause liver damage. People who use excessive refined sugar also have adverse effects on their liver. Apart from this, excessive alcohol consumption also makes the liver sick.
How to make liver healthy
If you want to keep your liver fit, use less oil and spices in your food. Limit your intake of saturated fat. Do not include too much salt and sweets in your diet. Avoid consuming processed food and junk food. Do not consume carbonated drinks and alcohol. Eat vegetarian food daily. Include as much plant-based food as possible in your diet. Fatty liver will be cured with these things.
(This article is for general information, please consult a doctor before adopting any remedy)
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