New Delhi, 15 June (IANS). Diabetes … as simple and sweet name, this disease is as dangerous. It is said that if it is not taken care of, it makes the body hollow inside. The body reduces the immunity, which causes many diseases to engulf the body. However, there are many such herbs, which can be relieved in its problems. The name of one such plant is ‘Insulin Plant’ … which is particularly beneficial for diabetic patients, as well as it gives relief in other problems.
Celebrity nutritionist Pooja Makhija has posted a video on social media and has given information about natural remedies for people with difficulty in diabetes (diabetes), insulin resistance, PCOS and weight loss.
He said that this remedy is beneficial not only for diabetic patients, but also for those who are difficult to use insulin, PCOS (hormone problem in women) or weight loss.
According to Pooja Makhija, the ‘insulin plant’ is of great use in these problems. He believes that to get good and consistent results of this plant, some changes have to be made in their routine. Such as taking nutritious and balanced diet, doing a little workout daily, taking good sleep and drinking enough water. Along with this, to reduce stress and do yoga or meditation for this.
Giving detailed information on how effective insulin plant is in diabetes, he said, “Insulin plant, whose scientific name is Castus Ignesus, can help control blood sugar. It has an element called chlorogenic acid, which helps cells to absorb glucose and increase the production of insulin. That is only, this plant can also be helpful in keeping the beta cells of the pancreas (which make insulin) healthy. ”
He also told how to use it? For this, chew 1-2 leaves on an empty stomach in the morning and do not eat anything after some time. Some studies have shown that it helps in reducing blood sugar. If you are already taking diabetes medicines, do regular checking of your blood sugar before using the insulin plant, as it can increase the risk of hypoglycemia (very low blood sugar).
Like neem and basil, this plant can also be useful as a secondary treatment for diabetes.
He also said that it is special that this plant is easily available in nursery and it is also easy to grow at home.
-IANS
MT/KR
