The right way to drink water
Health experts often recommend keeping the body hydrated by drinking water. Water is very important to keep your overall health strong. But have you ever thought about the right way to drink water? While some people drink water in a glass, some people have the habit of drinking water from a bottle. For your information, let us tell you that drinking water in a glass and drinking water in a plastic bottle can have different effects on your health.
Plastic bottle or glass glass?
In the olden days, earthen pots were used to store water. Earthen pots are considered beneficial for health since the time of our grandmothers. But with changing times, people started using glass glasses and plastic bottles instead of earthen pots. To keep your health strong, you should drink water in a glass glass instead of a plastic bottle.
Why is glass tumbler better?
Water stored in a plastic bottle can have a bad effect on your health. According to a study conducted by the Proceedings of the National Academy of Sciences, when water is stored in a plastic bottle, about two lakh fine pieces of plastic are present in one liter of water. Drinking water in a plastic bottle can increase the risk of many diseases.
stop using plastic
If you love your health then you should stop using plastic. Actually, the nanoplastics present in plastic are so small in size that they can damage your blood circulation, brain and cells. Therefore, it is better that you start drinking water in glass glasses instead of plastic bottles.
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