AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
  • Select Language
    • English
    • हिंदी
    • ગુજરાતી
  • Advertise With Us
AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
AnyTV News

Just a handful of peanuts keeps a full care of the heart and bones

by Sandhya Hirani
May 15, 2025
Just a handful of peanuts keeps a full care of the heart and bones

New Delhi, 15 May (IANS). If there is a human body, then problems will continue to come and go. But nature has given us many gifts, by consuming or implementing us, we can be healthy mind and happy. For this, you neither need to work hard nor much more flesh. Just eat a handful of peanuts in the morning. It is beneficial for almost every part of the body.

It is said that ‘every disease is clean’, but irregular routines and unhealthy foods neither let the stomach be cleaned nor the diseases are tasted. In such a situation, consumption of sprouted peanuts rich in fiber keeps the digestive system healthy. Therefore, problems like constipation, indigestion and vata are away. Ayurveda also considers sprouted peanuts as beneficial for health.

According to a research article published in the US National Library of Medicine website, both peanuts and sprouted peanuts are very beneficial.

Sprouted peanuts are beneficial not only for the stomach but also for the heart. Along with fiber, potassium and magnesium are also found, which keeps the blood circulation right. It also controls cholesterol levels, in such a situation the heart works properly and listens to you.

Diabetic patients have to be very conscious about diet. But they do not have to think before consuming peanuts. Peanuts sprouted are very beneficial for them. Blood sugar level is controlled by eating. Magnesium is found in sprouted peanuts, which helps to control.

Calcium is found in plenty in sprouted peanuts rich in nutrients. By regular consumption of sprouted peanuts, bones become strong iron. It is also beneficial in relieving joint pain, tingling as well as removing weakness.

If weight gain is not stopping even after sweating in the gym for hours and eating, then sprouted peanuts should be eaten. It contains omega-6 fatty acids, which relieves your obesity problem.

Sprouted peanuts are also found in abundant folate and vitamin B, which reduce hair related problems. Along with helping to increase hair, it also strengthens hair.

-IANS

MT/KR

SendShareShareTweetSharePinShareSend

Related Posts

sdfsd
Health

Hair is falling in bunch, then start eating from today, these things will help in preventing baldness

by Sandhya Hirani
July 23, 2025
sadfd
Health

Boys are also wearing these fashionable studs in ears, have you also tried

by Sandhya Hirani
July 22, 2025
sadf
Health

It is easy to get rid of dry and lifeless skin, now make these 5 face packs at home

by Sandhya Hirani
July 22, 2025

Latest News

sdafd
Business

Market opened in green mark, 280 points reached Sensex, Nifty reached 25,100

by Aaryan Srivastav
July 23, 2025
safsd
Politics

The Speaker explained to MLA overturning the table- if you fall at this age, there will be trouble

by Sandhya Hirani
July 23, 2025
Havan came to her house to meet girlfriend and became a lover: Puda with knives on the throat and stomach, death during treatment, accused absconding
News

Havan came to her house to meet girlfriend and became a lover: Puda with knives on the throat and stomach, death during treatment, accused absconding

by Ankita Sharma
July 23, 2025
Vice President Election Process Start: The Election Commission started the process regarding the election of the new Vice President, know how the election, what should be the eligibility? Should be the Qualification?
India

Vice President Election Process Start: The Election Commission started the process regarding the election of the new Vice President, know how the election, what should be the eligibility? Should be the Qualification?

by Amit Tripathi
July 23, 2025
AnyTV News

AnyTVNews is a prominent digital news channel in India, known for delivering the latest updates on politics, sports, entertainment, and local events. The channel’s dedicated team of journalists and reporters ensures that viewers receive accurate and timely information from every corner of country. AnyTVNews has built a reputation for its fast and reliable news service, making it a trusted source for the people of India. The channel’s programs and news bulletins are highly popular among viewers, establishing AnyTVNews as a significant player in the news landscape.

CONNECT WITH US

TRENDING TOPICS

  • Agriculture
  • Astrology
  • Automobiles
  • Business
  • DIY
  • Education
  • Election
  • Entertainment
  • Gadgets
  • Health
  • India
  • Internet
  • Lifestyle
  • Mobile
  • News
  • Opinion
  • Politics
  • Regional
  • Sports
  • Technology
  • Uncategorized
  • Viral News
  • World

READ NEWS IN

  • Hindi
  • Gujarati
  • English

FOLLOW US ON

Follow us on Google News
  • About Us
  • Advertise With Us
  • Disclaimer
  • DMCA Policy
  • Privacy Policy
  • Contact Us

© 2025 AnyTV News Network All Rights Reserved.

No Result
View All Result
  • Select Language
    • हिंदी
    • ગુજરાતી
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Lifestyle
  • Health
  • Automobiles
  • Education
  • Viral News
  • Agriculture
  • Astrology
  • Election
Follow us on Google News

© 2025 AnyTV News Network All Rights Reserved.