spiced tea
Most people in India start their day with a sip of tea. In winter it becomes difficult to count the tea. Who knows how many times people drink tea throughout the day? However, drinking too much tea can be harmful to health. If you want to increase the benefits of tea, then add a pinch of ground cinnamon powder to it. With this the qualities of tea will increase manifold. Cinnamon is a spice that resembles wood. Cinnamon powder is available in the market. If you want, you can grind it easily at home also. When your normal tea starts boiling, add cinnamon powder to the tea. If you want, you can also add sticks. This will provide many benefits to the body.
Cinnamon (Cinnamomum verum) is used as a spice. Cinnamon has a distinct aroma and taste. Cinnamon is considered like a medicine in Ayurveda. Many diseases can be cured by drinking cinnamon tea. Its medicinal properties help in improving digestion, providing relief from cough, cold and cough and reducing inflammation in the body. Consuming cinnamon reduces the problem of blockage in the body. Cinnamon is very beneficial from controlling blood sugar to reducing cholesterol.
cinnamon tea
Although cinnamon tea is prepared without milk and tea leaves, but if you want, you can also add cinnamon to the milk tea you drink in your routine. For this, when adding tea leaves to water, add a piece of cinnamon. If you want, you can also add a pinch of ground cinnamon powder. You will get a lot of benefits by drinking this tea.
How to make cinnamon tea
To make cinnamon tea, bring 1 glass of water to boil. Add 1 big piece of cinnamon in it. Now grind 1 black pepper and 1 clove and add it. Add some raw turmeric and 1 piece of jaggery in it. Now let it boil and when the water burns a little, filter it. If you want, you can drink it as is or you can add some lemon juice to it and drink it.
(This article is for general information, please consult a doctor before adopting any remedy)
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