Health News Desk, The festival of Karva Chauth is very special for married women. Along with the well-being of their husbands, women prepare for the puja by doing 16 adornments. The Nirjala fast of Karva Chauth begins with Sargi. During this time, the elder woman of the house or mother-in-law gives sargi to her daughter-in-law. Before starting Nirjala fast, it is important not to eat such things which cause excessive thirst. These food items should not be included at all in the morning Sargi from the night before Karva Chauth. Otherwise you will suffer from thirst throughout the day.
high salt foods
If you include things with more salt in your morning sargi, it makes you feel thirsty more quickly. Because sodium absorbs the water present in the body rapidly. Due to which one feels more thirsty. If you eat too much salt in Sargi then you may remain troubled due to thirst throughout the day.
deep fried foods
Similarly, highly fried foods like paratha, puri or salty fried foods should also not be included in sargi. These things also cause sore throat and there is a fear of feeling excessive thirst.
coffee or tea
If you drink coffee or tea during Sargi, it can also cause dehydration in the body. Due to which you will feel more thirsty. Actually, drinking drinks containing caffeine increases the urge to pass urine and the body becomes dehydrated. Due to which the body starts needing water.
fatty sweet foods
Eating such sweets which contain fat as well as sweetness like Khove sweets, Balushahi, Malpua, Rabdi can also make one feel more thirsty.
