Lifestyle News Desk, Karva Chauth fast is very special for every married woman. On this day, women keep a waterless fast for the whole day for the long life of their husbands. Let us tell you, this year married women are going to observe Karva Chauth fast on 20th October. If we talk about the rules of Karva Chauth fast, then the rules of this fast are very strict. The woman observing this fast follows the rules of this fast by remaining hungry and thirsty the whole day. However, the rules of this fast related to faith and love can be changed considering certain special circumstances. One of which circumstances applies to a pregnant woman. Yes, fasting during pregnancy can be a bit sensitive. Doing this affects the health of both mother and child. If you are also going to observe Karva Chauth fast during pregnancy, then definitely keep these things in mind, so that along with faith, your health and that of the child also remains good.
Pregnant women observing Karva Chauth fast should keep these things in mind
-A pregnant woman must consult her doctor before taking a pledge to fast on Karva Chauth. By doing this you can find out how safe this fast is for you and your child.
-Before fasting, make complete preparations to keep your body hydrated. For this, include coconut water and juice in the Karva Chauth sargi.
-Be sure to include protein, healthy fat, fiber and carbohydrates in your sargi plate, so that the woman’s body can get energy for a long time.
-Pregnant women should avoid taking caffeinated drinks during Karva Chauth fast, doing so can cause dehydration.
-Avoid eating excessively before and after fasting, doing so may cause indigestion and discomfort.
-Pregnant women should avoid fasting in the second and third trimester.
