Health News Desk, Women like to wear high heels to look beautiful. Some women wear high heels even during pregnancy. This is very dangerous. Women should avoid doing this. According to health experts, heels, sandals or shoes can make pregnancy very difficult. There are many scientific reasons behind this. Let us know why wearing heels is prohibited during pregnancy.
What are the side effects of wearing heels during pregnancy?
back pain problem
Wearing high heels spoils posture. Wearing it for a long time causes pelvic muscles to get twisted. Because of this the back also remains bent. Now since the body weight increases very rapidly during pregnancy, the posture is more affected and the problem of back pain may start. Wearing high heels during pregnancy can also cause problems in the lower back and ligaments of the legs.
leg cramps problem
Wearing high heels for a long time causes the leg muscles to shrink and muscle cramps occur. This problem can increase further during pregnancy.
Leg balance may deteriorate
Many hormonal changes also occur due to excessive weight gain during pregnancy. Due to this the heels become weak and there is difficulty in balancing. Wearing heels can increase this problem and also increase the risk of falling while standing, which can be dangerous for both mother and child.
problem of swelling in feet
When a woman is pregnant, it is quite common for her feet, ankles and legs to swell. This mostly happens due to not wearing comfortable shoes and slippers. This problem increases further due to tight shoes and heels.
risk of miscarriage
Wearing high heels during pregnancy and wearing them for a long time can be dangerous. Due to this, the risk of miscarriage in pregnant women increases significantly. Therefore, women should avoid wearing high heels during pregnancy.