Korona’s attack in 11 states, try yoga-pranayam to make the body stealing

Korona's attack in 11 states, try yoga-pranayam to make the body stealing

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How to make the body stealing?

Korona has once again returned. The enemy should never be underestimated. As soon as the alarm bell rang, start preparing to escape as the infection in Hong Kong, Singapore, Thailand and China has now spread to 11 states of India. How dangerous this new variant of Kovid is JN.1, it will be known after investigation but health experts are advising to take precautions, especially for those who are in the grip of two or more diseases i.e. the comorbids. Of course, Korrana is no longer as fatal, but caution is important because the side effects of Corona are still becoming the cause of some disease.

Weakened lungs, growing heart attack cases, embalances BP-spouses and muscle-pain pain, we all see all these cases around us everyday. People’s immunity has weakened after Kovid anyway. And at this time, due to strong heat, dust storm and rain, there is also a fluctuations in the weather, which is the most suitable for its spread. These days, the viral fever patients have increased in the hospitals and in such a situation, then there is a need to avoid negligence. But instead of fear, yoga should be included in your daily routine. This will create your immunity. So let’s do special sessions today to increase the immunity of all body parts.

Attention Curona returned again

Corona infection

Weak immunity

Lungs weak

Heart problem

Sugar-BP Imbalance

Muscle week

Joint pain

Poor digestion

Corona symptoms, get investigated

How to increase immunity?

Half an hour sit in the sun

Eat vitamin-C fruits

Eat green vegetables

Take turmeric milk at night

Do half an hour yoga

Strong immunity

Giloy-decoction

Turmeric

Seasonal fruit

Almond

Furious

66% of 100 in 100, iron deficiency

Vitamin-D low in 80% people

Vitamin B-12 deficiency in 74%

Calcium deficiency in 70% women

Vitamin-D deficiency

Death risk of death 25% more

Joint pain

Fear of cancer

Vitamin-B12 deficiency

Red blood cells decreased

Oxygen supply less in organs

Fast weight loss

Backpane

Irrigular heartbeat

Irritability

Defisibility – Disease

Vitamin A – Eye disease, children’s growth reduced

Calcium – Bone, tooth disease

Vitamin B12 – Neuro problem, memory weak

Iron – Anemia

Vitamin D – depression, fatigue

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