Like women, men also face physical problems in old age, it is called ‘andropause’.

Like women, men also face physical problems in old age, it is called 'andropause'.

New Delhi, January 24 (IANS). Menopause is discussed a lot. Not only women feel the changes in hormones with increasing age, but men also go through uncomfortable situations. When does this happen, do men also experience mood swings like women, what to do if there is a problem?

Regarding all such questions, news agency IANS contacted Delhi-based C.K. Talked to Dr. Sameer Khanna, Director of Urology Department at Birla Hospital.

Andropause, often referred to as “male menopause” by lay people, is not the same as menopause in women, according to the senior urologist. Although they have some similarities. Andropause refers to the gradual decline in testosterone hormone levels as men age, which usually begins around the age of 50 and gradually increases over the years.

According to Dr. Khanna, it does not affect fertility. Unlike menopause, which marks the clear end of fertility in women, andropause does not, she said.

Andropause includes symptoms like fatigue, decreased libido, mood swings, loss of muscle mass, increase in fat. These changes are associated with falling levels of testosterone, but they can also be exacerbated by factors such as stress, chronic disease, or lifestyle habits.

Is there a need to be afraid of this? To this question the doctor said, “No, men should be aware of andropause but they should not necessarily “worry” about it. It is a natural process of aging, most people experience only mild symptoms. However, those with severe problems should consult a specialist to determine testosterone levels, and if they are abnormally low, testosterone replacement therapy (TRT) may be an option. TRT should be used only under medical supervision, as it may cause heart problems and increase the risk of prostate problems.”

Doctors also recommend adopting a healthy routine. The effects of andropause can be prevented with regular exercise, a balanced diet, adequate sleep, stress management and avoiding smoking or excessive alcohol, she said. Men should also prioritize regular health checkups to monitor overall health and address any emerging health concerns.

–IANS

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