Air pollution dangerous for lungs
With the blessings of Goddess Lakshmi, may your life be filled with happiness, peace and prosperity and may your home always shine with the light of wealth, grain, health, knowledge, devotion and patience. We all are like lamps, the only difference is that some are awake and some are yet to be lit. That is why on this festival of Diwali it is important to recognize that for real prosperity it is necessary to light all the lamps, only gold, silver, money and rupees are not wealth. This becomes more important when in the pursuit of career and progress, people forget the real happiness of life, do not take care of their family, play with their health and as a result fall prey to lifestyle related diseases.
The condition of some people is such that due to negative thinking they do not even feel like a festival. But Diwali is a festival of coming out of the darkness of life and moving towards light. In such a situation, today on the occasion of Diwali, light the flame of yoga and make the right routine for a healthy lifestyle. Sweat through workout, calm your mind through pranayam-meditation and infuse positive energy in your body. When your health is good, then there will be true happiness in life, relationships will be better, real prosperity will come and then every day will be like a festival. So, without any delay, let us get the blessings of Goddess Lakshmi this Diwali and take the blessings of health along with happiness, peace and prosperity. World famous yoga guru Swami Ramdev will help us in this work for yogic help.
Healthy lifestyle will cure the disease
bp-sugar
high cholesterol
obesity
Thyroid
lungs problem
insomnia
Arthritis
deficiency
Lifestyle disease patients in India
About 8 crore patients of diabetes
More than 18 crore arthritis patients
More than 13 crore people are suffering from obesity
1 out of every 3 people in the country has BP
How to avoid lifestyle diseases?
regular workout
weight control
right diet
8 hours sleep
less stress-tension
Overall, a poor daily routine can badly affect your heart health including lungs and liver. The light of yoga can prove to be effective in strengthening your overall health. With the help of yoga, your energy flow will also increase. You should also start doing Yoga-Pranayama every day on the auspicious occasion of Diwali.
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