New Delhi, March 16 (IANS). There are many types of herbs in Ayurveda, which help to overcome physical problems. Among them, Marua is also one such herb. Marua plant is not only fragrant, but its leaves are also highly beneficial for physical health. In particular, these leaves help to relieve problems like digestive system, cold-cold, headache and mouth odor.
Research has found that Marua leaves contain nutrients such as potassium, carbohydrate, dietary fiber, protein, vitamin C, calcium, iron, vitamin B6 and magnesium, which are highly beneficial for the body.
It is specially used on the occasion of Jitiya in Bihar and eastern Uttar Pradesh. Women eat bread made from it before the fast. The reason is the nutrients present in it, which maintains energetic in the fast of more than 24 hours.
The problem of stomach worms in children is a common thing. This problem often causes problems such as stomach pain and vomiting. The juice of Marua leaves helps to overcome this problem. It is said that the problem of insect is cured by giving 4-6 drops of Marua leaves juice to the children in the morning on an empty stomach in the morning.
Its leaves are also helpful in removing indigestion problem. Marua sauce not only removes indigestion problem, but it also helps in increasing appetite. Regular intake of marua improves the digestive system and reduces stomach related problems.
The list of benefits does not end here, but problems like colds and colds become common in changing weather. Marua leaves provide relief in colds and cough. Experts believe that eating Marua with liquorice provides relief in cold and cough. Regular consumption of it also benefits the respiratory system.
They are also effective in problems like headache and migraine. Marua juice can be consumed to get rid of headache. It acts like a panacea for a headache. In addition, a paste of marua leaves can also be applied on the forehead, which is a natural remedy to give headache and rest in migraine.
Marua leaves also help in removing the problems of the gums and the smell of the mouth. For this, it is advisable to chew the leaves of Marua. It is also asked to drink its juice. It removes the odor of the mouth and reduces inflammation of the gums. When there is a sore throat, boiling the marua leaves in water and gargling, the problem is overcome.
If there are benefits, some precaution is also important. What should be the quantity, what precautions should be taken by the patient, the advice of a specialist must be taken.
-IANS
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