Naturopathy – Baba Ramdev
You all are welcome to the holy land of Prayag. Excitement about Mahakumbh is at its peak. The camps of saints and akharas have been prepared, views of temples and palaces have started appearing on the sands of Sangam. Amidst the divinity and grandeur of Mahakumbh, just a day later the Mahakumbh will begin with ‘Paush Purnima Snan’ which will conclude with the final bath of Mahashivratri. Meanwhile, on Makar Sankranti, Mauni Amavasya, Basant Panchami, Maghi Purnima, crores of devotees will take a dip of faith and lakhs of pilgrims will rejuvenate themselves with 45 days of Kalpvas. Yogaguru Swami Ramdev has also been saying, quoting Patanjali Ashtanga Yoga, that Kalpavas has great importance for health. During Kalpavas, practicing yoga, healthy lifestyle, and proper eating habits frees the body from many diseases. Kalpvas has been given special importance in every medical system. According to Ayurveda, Kalpvas gives restraint and balance. So allopathy talks about relief from stomach diseases. In naturopathy, sattvik food, pure air, Ganga water full of medicinal properties and sunlight are important. Unani medicine believes that Kalpavas improves the ability to fight diseases.
There is a deep relationship between nature and health, as soon as we move away from nature, our health starts appearing incomplete and that is why even the people of the West have started accepting this tradition which has been going on since the time of sages. With mindfulness, we use only the most important things and remove non-essential things from our lives. The good thing is that for minimalists this is not a compulsion, it is a matter of choice and Kalpavas reminds us of this. It is not possible for most people to spend 45 days living on the banks of a river and doing Kalpavas. Yes, but you can do rejuvenation in a natural way even sitting at home, but Swami Ramdev has joined us to tell how this can be done.
Naturopathy – Heritage of India
Soil-Soil Water-Water Pavak-Fire Sky-Empty Space Breeze-Wind
Naturopathy in India
Bapu’s return to India from Europe made Naturopathy popular in India
What is Naturopathy?
Art of living in a natural way, treatment of diseases without medicine, treatment by looking at life style.
Naturopathy methods
Hydrotherapy Sun Therapy Air Therapy Mud Therapy Acupressure Yoga-Vrata
Remedies in Naturopathy – Cold and Fever
Rest, drink lemon water, take liquid diet
Remedies in Naturopathy – Joints Pain
Massage with mustard oil and fomentation with hot and cold water.
Remedy in Naturopathy -Chest Infection
Kunjal Kriya – Mucus comes out on the chest – Massage with lukewarm oil. Wash hands and feet with lukewarm water.
Remedies in Naturopathy -Mud Therapy
Take soil from 6-8 feet inside, dry the soil in the sun for 12-14 hours. If there are stones or dirt, remove them. Make mud and apply it on the entire body. Applying soil on the body gives relief to the nerves. Toxins present in the skin are removed from the stomach area. relieve constipation by applying
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