Herbal Tea Making
Most people start the day with milk tea. But recently when Navjot Singh Sidhu shared the news of his wife being cancer free with the media. He told how some Ayurvedic herbs and lifestyle played an important role in the fight against cancer. Navjot Singh Sidhu told that after waking up in the morning, he and his wife do not drink tea with sugar and milk but healthy herbal tea. This tea is prepared by adding cloves, cardamom, cinnamon and jaggery. Know how to make tea with cloves, cardamom and jaggery?
Navjot Singh Sidhu told that after a long fasting, he drinks lemon water first thing in the morning. After that drink herbal tea. Navjot Singh Sidhu says that there is no need to give sweet tea with sugar to the body as soon as you wake up in the morning. Instead, drink tea made from different herbs. This tea will help you in weight loss. Drinking this tea will remove the toxins accumulated in the body. This helps in detoxifying the body.
How to make tea with cloves, cardamom, cinnamon and jaggery
First, boil 2 cups of water in a pan. When the water starts boiling, add 2-3 cloves and 2-3 cardamoms in it. Add ground cinnamon powder or 2 pieces of cinnamon in it. Let everything boil well. If you want, you can also add basil leaves in it. When about half the water remains, add 1 small piece of jaggery in it. Drink this tea hot in the morning.
Benefits of tea with cloves, cardamom, cinnamon and jaggery
This tea will give you relief from cold and cough in winter. Drinking tea with cloves, cardamom, cinnamon and jaggery cures throat infection. Anti-inflammatory properties are found in this tea. Which reduce inflammation in the body. This herbal tea also proves effective in weight loss. Drinking this tea does not cause problems of gas, acidity and bloating.
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