Health News Desk- You must know that beetroot is beneficial for health, but do you know that its leaves can also provide many benefits to health. Like beetroot, beetroot leaves are also rich in many nutrients. Many health related problems can be cured by its consumption. Elements like vitamin iron and calcium are found in beetroot leaves, which prove to be very beneficial for health. Let us know what happens by eating beetroot leaves. Consuming beetroot removes anemia in the body. They are rich in iron, which helps in increasing hemoglobin levels. However, only beetroot compensates for the lack of blood in the body.
boost immunity
Beetroot leaves are rich in nutrients like vitamins and iron, consumption of which increases the body’s immunity. Good immunity protects the body from viruses and bacteria.
skin
Beetroot leaves also prove beneficial for the skin. The vitamins present in it make the skin healthy and its consumption brings glow on the face.
strong bones
Beetroot leaves also strengthen bones. Beetroot leaves are rich in calcium, which strengthens the bones. Bone related diseases also get cured by its consumption.
Beneficial in hair loss
Beetroot leaves are also very beneficial for hair health. Making a paste of it and applying it on hair also solves the problem of hair fall. It also makes hair thick and strong.