Damage of buttermilk
People like to drink buttermilk during the summer season. Buttermilk works to cool the body from inside. But do you know that buttermilk can also be harmful for your health? Some people should avoid making buttermilk as part of their daily diet plan or else their health may be badly affected. Let’s know about some side effects of drinking buttermilk.
Throat problem
According to Acharya Shri Balakrishna, if you are struggling with problems related to throat like cold, cough or cold, then you should avoid consuming buttermilk. For your information, let us know that buttermilk is cold. This is the reason that your health may deteriorate more due to drinking buttermilk in cough and cold.
Eczema
If you have eczema, you should avoid inclusion of buttermilk in your diet plan. Some elements present in buttermilk can prove to be harmful to your skin health. Eczema victims can cause skin related problems like burning, itching or redness on the skin.
Lactose intelurerant
Are you lactose intellectual? If yes, you should not drink buttermilk or else your health may deteriorate. People struggling with lactose intellectual problem should avoid consuming things made from buttermilk or milk. Such people are unable to digest milk properly, due to which their gut health can be badly affected.
If you are also facing such problems, then you should avoid drinking buttermilk or else you may have to give it to take it.
Disclaimer: The tips suggested in this article are only for common information. Be sure to consult your doctor before starting any kind of fitness program related to health or making any kind of change in your diet or any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.
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