Benefits of eating Ajwain in Uric Acid
Celery is easily available in every kitchen. It not only enhances the taste and aroma of dishes but is also considered very beneficial for your health. Generally, the taste of celery is pungent and bitter, but by consuming it you can protect yourself from many dangerous diseases. Nowadays, one of the diseases most of the people are suffering from, be it elderly or young, is Uric Acid. You can also get relief from this problem with celery. It contains Omega 3 fatty acids which works to control increased uric acid. Let us know how uric acid can be controlled with the help of celery-
Celery is beneficial in uric acid:
Apart from protein, fat, fiber and minerals like calcium, phosphorus, iron and nicotinic acid, celery has abundant anti-oxidant and anti-inflammatory properties which help in controlling uric acid. Notable compounds called luteolin, 3-n-butylphthalide and beta-selenine in celery reduce uric acid levels in the blood and the production of inflammatory nitric oxide that triggers gout attacks.
Uric acid patients should use celery like this:
People suffering from uric acid should drink a glass of celery water daily on an empty stomach. Just put one spoon of celery in a glass before sleeping and keep it overnight. Filter this water and drink it in the morning. Apart from this, if you want, you can also eat ginger mixed with celery. Both these remedies are effective.
Other benefits of consuming celery:
If you are struggling with the problem of acidity and constipation then celery will benefit you. It has antispasmodic and carminative properties which provide relief in both these problems. If you are suffering from joint pain then celery is effective in that also. It contains anti-inflammatory elements which also help in providing relief from problems related to arthritis. Anti-bacterial elements are present in the herb. These anti-bacterial elements help in protecting the body from viral infections like cold and cough.
Latest Health News
