Ayurveda to improve gut health
The human body is like a sovereign nation which has its own borders, its own systems, its own security, which has friends as well as enemies. Enemies are also not just like that, but they are the ones who dodge when they see the opportunity, who infiltrate and sit secretly inside the body and who attack suddenly and make one sick. Let us know what is the enemy that starts troubling us as soon as the rainy season ends. Actually, this enemy of the body is not new, it is quite old. The name of this enemy which becomes active in changing weather is Typhoid. In other words, it is a short-term fever in which the fever remains at 103-104 degrees and symptoms like severe headache and stomach ache are seen.
If typhoid is not treated in time, the intestines become weak and gastrointestinal bleeding starts. Not only this, it may even lead to kidney failure. Many people are under the misconception that typhoid is a type of fever but it is a gastrointestinal infection caused by Typhi bacteria. This bacteria reaches the intestines through food and drinks and then enters the bloodstream from the intestines. Through the blood, this Typhi bacteria spreads to the tissues and organs and hides inside the cells, which even the immune cells are unable to detect. At the same time, typhoid patients without symptoms become carriers. In such a situation, it is important to protect the body from such bacterial attacks and get proper screening done as soon as symptoms are detected. The good thing is that Yoga-Ayurveda not only has the cure for typhoid but also has the power to eliminate all its side effects.
symptoms of typhoid
stomach pain
Constipation
diarrhea
loss of appetite
red mark on chest
feeling cold
panacea for typhoid
Figs – 5 pieces
Raisins – 10 grains
Khubkala – 2 grams
soak all three overnight
Grind on a mortar and pestle in the morning
boil chutney in water
make decoction and drink it daily
Remedies to gain weight in typhoid
Bread
banana
boiled potatoes
cheese curds
liquid diet
Avoidance in typhoid
high fiber food
Spice food
fried cheese
ghee-butter
constipation relief
chew fennel and sugar candy
Take cumin, coriander, fennel water
eat ginger after meals
strengthen the intestines
Gulkand
rose leaves
Fennel
Cardamom
Honey
mix and make paste
eat 1 teaspoon daily
things beneficial for stomach
Drink Panchamrit daily
Carrot
Beetroot
Bottle gourd
Pomegranate
Apple
drink everyone’s juice
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