Treatment of thyroid
Man is a bubble of water, what is trust in Jindagani. But even after this, people live in confusion. Now, walking is a great way to maintain your health in which there is neither any cost nor any training. But despite this, people avoid walking, while only 10 thousand steps can be kept away from 100 diseases. Ten thousand steps are far away, here even five thousand steps are not completed from people every day, which is much less than the global average count. On average, people in Denmark run around 7 thousand steps every day, about six and a half thousand in Poland, Sweden, Netherlands and people of Switzerland are also able to complete more than 6 thousand step counts every day. These data is evidence of the less physical activity of us Indians.
This is the reason why India is becoming a capital of all diseases of lifestyle. Small children are getting caught in sugar-BP-Hart problem-Motay. Due to the hormonal problem, there is no proper growth and the problem of thyroid-pcod in the young age is increasing. The hormonal problem is quite common these days. People accuse people of bringing 100 diseases in the body on sugar and obesity, while the imbalance of hormones in the body is more fatal than that. This gate is not a gateway, an expressway of diseases is being made. All the system functions that run the body are controlled by hormones and the big thing is that you can control hormones by eating a pill throughout your life. But by increasing regular physical activity, you can balance hormones forever. So start, take a pledge that every day at least ten thousand steps will be done and will do yoga for 30 minutes so that all the hormones of the body-BP-Sugar are all balance and life keeps on galloping on the track of life.
Thyroid symptoms
Nervousness
Irritability
Tiredness
Rapid heartbeat
dizzy
Hair loss
Bodypane
Vibration
lack of sleep
Metabolism weak
Skin problem
Hormonal umballence
Regulates the heart and mind
Effects every part of the body
Why is thyroid?
Tension
Impaired lifestyle
Incorrect catering
Iodine deficiency
Genetic
From the medicine of depression
Diabetes disease
Lack of workouts
Thyroid diseases
Difficulty in pregnancy
Heart disease
Arthritis
Diabetes
cancer
Obesity
Asthma
What to eat in thyroid?
Flaxseed
Coconut
Male
mushroom
Turmeric milk
cinnamon
Tulsi-Aloe vera juice
Triphala 1 teaspoon daily
Ashwagandha and hot milk at night
Grind coriander seeds and drink it with water
For vitamin B-12
Iron will increase in the body, cold intensity will decrease
spinach
Beetroot
Pea
Pomegranate
Apple
Raisin
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