Baba Ramdev Tips For Healthy Lungs You must be humming on seeing pigeons, sometimes pigeons carry messages in love stories and sometimes they are flown as peace messengers in patriotism. Whether it is a peace messenger white pigeon or a spy pigeon bringing news, each has its own importance and beauty. Although these pigeons sitting on the balcony or roof of houses look very cute. But these pigeons have become harmful for health. According to experts, ‘Interstitial Lung Disease’ i.e. ILD is spreading from pigeons. Now what is this huge disease ILD? Understand it like this that it is a full package of diseases caused by lung infection in which ‘hyper sensitivity’ ‘pneumonitis’ is the most fatal, which affects 50% of ILD patients and the biggest reason for this is the droppings of pigeons which after falling on the floor and walls turn into dust and get mixed in the air and reach the respiratory track through the breath. Then after reaching the lungs, it affects the immune system and causes infection due to which the flow of oxygen in the lungs stops and gradually becomes the gateway to ILD i.e. all other lung diseases.
If this infection is detected within two-two and a half months, it can be cured. But this does not happen. In most cases, it is detected when the lungs get damaged and reach an irreversible condition. The cells of the lungs get damaged and become hard, breathing becomes difficult and then the oxygen level in the body starts decreasing, which leads to anxiety attacks. Now in such a situation, learn from Baba Ramdev how to stay safe and how to make the lungs so strong that the infection does not affect them.
Lungs in danger-
Respiratory disorder Lung infection Narrowing of windpipe Tightness-heaviness in chest Difficulty in breathing
Asthma Patients in India
More than 3 crore patients in the first stage, 82% unaware of the disease in the country and 13.09% patients in the world
Causes of Asthma in India
Climate change 50% Chemical use 37% Pollution-dust 42% Physical exercise 13% Lifestyle habits 28% Stress 16%
Lungs will become like steel – what to do?
Do pranayam every day, take turmeric in milk, take trikuta powder and take steam at night
Panacea in cough
Take 100 gms of almonds, 20 gms of black pepper and 50 gms of sugar. Mix almonds, black pepper and sugar and eat 1 spoonful with milk.
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