Health News Desk, You must have often seen people rubbing the hands and feet of sick people, but does doing so really make any difference to their health? So let us tell you, be it Ayurveda or Yoga, in both the importance of rubbing the palms together for some time has been mentioned. Rubbing palms together produces heat, which brings energy to the body and increases blood flow. Let us know what amazing health benefits you get by rubbing your hands together and keeping them on your eyes for some time every day.
These are the benefits you get by rubbing palms together for some time
The body gets energy
There are many acupressure points in the palms of a person, which are connected to many parts of the body. In such a situation, when hands are rubbed together, heat is generated in the hands and energy is generated in the body. Due to which blood circulates well in the entire body.
Eye health is maintained
Rubbing both hands together also benefits eye health. In fact, the warmth of the palms reduces the strain on the eyes. This increases blood circulation around the eyes, due to which tired eyes also feel relieved.
better blood circulation
Rubbing palms together increases blood circulation. Due to which the body feels warm and the person feels agile.
Brain function improves
Applying it on eyes after rubbing hands improves brain function. By doing this, good thoughts come to the person’s mind and he remains positive and also full of confidence throughout the day.
keep the cold away
It is beneficial to keep rubbing cold hands together during winter season. By doing this, heat is generated in the body, due to which the person feels less cold.
