Mumbai, May 1 (IANS). Actress Shilpa Shetty is not only alert about her health, but also cares about fans. She does not delay in giving health tips or any new information. Meanwhile, the actress shared a picture of herself on social media, in which she was seen doing electrolysis foot bath. Foot bath not only detoxes the body, but also relieves many problems.
Sharing the picture on Instagram, the actress wrote in the caption, “Electrolysis foot bath, detox.” At the same time, in the shared picture, Shilpa was seen reading a book in her hand during Electrolysis Foot Bath. Detoxification foot bath, also known as foot detox or ionic cleansing, is considered quite beneficial for the human body. It detoxes the body.
Foot bath makes positive and negative ions in water through electrolysis. The tub consists of ion charges, which neutralizes the dirt in the body and takes them out of the body, so the color of the water changes. Placing the feet in an electrical bath filled with salt water solution is seated for a certain time. This process takes 30 to 40 minutes. However, those who have any kind of allergies or wounds in the leg do not advise them to foot bath.
According to experts, fatigue and pain has become a common thing in the world of Bhagam Bhag, so it is a safe and effective way to relieve body stress and relieve pain.
Now let’s put an eye on the benefits of ionic foot bath. It gives many benefits. Experts say that foot bath provides migraine and headache, stress relief. Glow comes in the skin. The body’s energy increases. If you have insomnia, it is even more beneficial for you. This strengthens the immune system, which helps in fighting infection. Not only this, it also provides relief in muscle or joint pain and swelling.
Now tell how does ionic foot bath work? Energy is produced in the bath tub, leaving water, salt and electric current, which helps in detox. The color of tub water changes in 30 to 40 minutes. This change in color is due to the oxidation of the metal plates located in it, which react with the elements present in the water and remove the dirt from the body.
According to experts, a foot bath can be taken twice a month.
-IANS
MT/KR