AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
  • Select Language
    • English
    • हिंदी
    • ગુજરાતી
  • Advertise With Us
AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
AnyTV News

Side effects of drinking too much water, body tells you to be careful

by Sandhya Hirani
December 10, 2024
Side effects of drinking too much water, body tells you to be careful

New Delhi, December 10 (IANS). Water is life and the most beneficial of any energy drink. Wise meditators and elders have often said this. But it is also true that excess of everything is bad. Similarly, over-hydrating yourself can also become a problem. There are some warning signs, if you keep an eye on them then you can avoid overdose (even of water).

We’re constantly reminded about the benefits of staying hydrated, but drinking enough water can be difficult. But then how to know that you are inviting trouble by drinking more water than required?

Drinking too much water can cause mild and slightly bothersome life-threatening symptoms. Drinking too much water can be life-threatening, especially when major electrolytes are depleted.

Nutritionist Riddhi Khanna says, “Drinking too much water can lead to hyponatremia, which causes a dangerous drop in sodium levels in the blood.”

Sodium is an important electrolyte that plays the role of the body’s traffic guard. It controls where water is distributed throughout the body and how much is sent to the bladder. Water intoxication is relatively uncommon, but it can happen if you drink more than your body can excrete.

Drinking too much water can be detected very easily. There are four main methods.

In this the color of urine becomes very clear. Actually, the color of urine is light yellow due to urochrome and if it is not so then it is a warning sign. Apart from this, going to the washroom more than 6 to 8 times a day also makes you alert.

If you drink too much water, your stomach becomes bloated and nausea occurs. If you go beyond this, you get headache and may have to go through brain fog. That’s because the sodium level decreases slightly, due to which the cells swell. There is almost no room for cells to spread. This creates pressure, which causes headaches.

So in this way, these are warning signs that tell you without going to the doctor that it is time to be careful. Be careful and avoid excessive water intake.

–IANS

kr/

SendShareShareTweetSharePinShareSend

Related Posts

dfgfd
Health

These 6 things should never be eaten in breakfast in the morning, the band will be played with health

by Sandhya Hirani
July 26, 2025
sdfd
Health

The doctor told that this drink will be eliminated in 21 days, wipe out uric acid, drink on an empty stomach every morning

by Sandhya Hirani
July 25, 2025
jjjjjjj
Health

After installing the inverter at home, how much electricity bill comes and how much is consumed, know everything here

by Sandhya Hirani
July 25, 2025

Latest News

afd
Astrology

What is the Sutak period and why is it considered inauspicious? Know everything here

by Sandhya Hirani
July 27, 2025
sdafds
Lifestyle

These special leaves make hair longer, thick and strong, they can be made at home

by Kavita Nagar
July 27, 2025
हादसों में डूबी राजस्थान सरकार! झालावाड़ घटना पर सचिन पायलट का गुस्सा फूटा -
Politics

Rajasthan government immersed in accidents! Sachin Pilot’s anger erupted on the Jhalawar incident – ‘Worse and what …’, watch video

by Sandhya Hirani
July 27, 2025
afd
Astrology

“Hariyali Teej 2025 Puja” Do Hariyali Teej Puja, happiness, prosperity and peace at home at home

by Sandhya Hirani
July 27, 2025
AnyTV News

AnyTVNews is a prominent digital news channel in India, known for delivering the latest updates on politics, sports, entertainment, and local events. The channel’s dedicated team of journalists and reporters ensures that viewers receive accurate and timely information from every corner of country. AnyTVNews has built a reputation for its fast and reliable news service, making it a trusted source for the people of India. The channel’s programs and news bulletins are highly popular among viewers, establishing AnyTVNews as a significant player in the news landscape.

CONNECT WITH US

TRENDING TOPICS

  • Agriculture
  • Astrology
  • Automobiles
  • Business
  • DIY
  • Education
  • Election
  • Entertainment
  • Gadgets
  • Health
  • India
  • Internet
  • Lifestyle
  • Mobile
  • News
  • Opinion
  • Politics
  • Regional
  • Sports
  • Technology
  • Uncategorized
  • Viral News
  • World

READ NEWS IN

  • Hindi
  • Gujarati
  • English

FOLLOW US ON

Follow us on Google News
  • About Us
  • Advertise With Us
  • Disclaimer
  • DMCA Policy
  • Privacy Policy
  • Contact Us

© 2025 AnyTV News Network All Rights Reserved.

No Result
View All Result
  • Select Language
    • हिंदी
    • ગુજરાતી
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Lifestyle
  • Health
  • Automobiles
  • Education
  • Viral News
  • Agriculture
  • Astrology
  • Election
Follow us on Google News

© 2025 AnyTV News Network All Rights Reserved.