Why should one drink basil water?
All the elements found in basil leaves can prove to be effective in keeping your overall health strong. Basil leaves can be included in your daily diet in different ways. However, drinking water from basil leaves every day can prove to be more beneficial for your health. Before knowing about the health benefits of Tulsi water, you should get information about its very easy recipe.
How to make basil water?
To make basil water, first wash the basil leaves thoroughly with clean water. Now add about 2 cups of water in a pan and let it boil. After this, you have to add basil leaves in boiled water and boil this water for about 5 to 10 minutes. Now you can filter this water in a cup and drink it by adding honey to it.
Tulsi water is a boon for health
Drinking basil water every morning on an empty stomach can provide relief to a great extent from cold and cough caused by changing weather. Tulsi water, rich in antibacterial properties, can also prove helpful in detoxifying your body. The elements found in basil water can relax your mind and body.
Will get relief from many problems
If you want to get rid of all the stomach related problems then start drinking Tulsi water because Tulsi water can prove to be very beneficial for gut health. Apart from this, by drinking basil water regularly, you can also reduce the risk of serious and fatal heart related diseases. Overall, Tulsi water can prove to be effective in improving your overall health.
(This article is for general information, please consult a doctor before adopting any remedy)
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