Losing weight can be a difficult task, especially when there is no time to go to the gym. But there is no need to panic. Today we have brought you a home recipe which is completely natural and can prove to be helpful in losing weight. This weight loss powder is prepared from indigenous and natural ingredients which not only cleans your body from inside but also intensifies metabolism. The most important thing is that this powder is very easy to make and most of its ingredients are present in your kitchen.
Material
1 small bowl cumin 1 small bowl fennel 1 small bowl black sesame 1 small bowl fenugree
How to make weight loss powder
First of all mix cumin, fennel, black sesame and fenugreek seeds together. Now fry them on low heat for a few minutes. Until the fragrance started coming from these. Allow the mixture to cool, then grind it in a mixer and make fine powder. Now add black salt to this powder as per taste. Fill the powder in an air tight container.
How to consume
Mix one teaspoon of this powder in lukewarm water and drink it on an empty stomach every morning. For better results, consume it regularly.
Benefits of weight loss powder
This powder improves your digestive system and cures problems like indigestion. Helps intensifies metabolism, causing calories to burn rapidly. Fenugreek, cumin and fennel present in it are helpful in removing toxins from the body. Black sesame seeds and fenugreek seeds also help maintain hormonal balance, especially beneficial for women. It is a cheap, safe and side effect -free option for weight loss.
