headache treatment
The great saint Kabir said in his couplets years ago that worry not only reduces intelligence. Rather the body also decreases. But even today people are not ready to understand this. You will be surprised to know that there are about 200 crore people in the world who take so much tension. That same tension becomes the cause of severe headache for them. But people do not take headache seriously. That is why half the world’s population i.e. more than 400 crore people are suffering from some kind of headache.
Their biggest mistake is not taking headache seriously. Because sometimes a minor headache is a signal of a serious disease. There are many types of headache, so many times people do not even know which pain is troubling them. If there is pain in the temple and forehead then it is due to tension. Whereas cluster headache occurs on one side of the face and around the eyes. Sinus pain occurs in the nasal cavity, cheekbones and front of the forehead. If there is pain in one side of the head and face, then understand that you have complained of migraine. Cluster headache is so dangerous that even suicidal thoughts start coming.
Migraine and sinus patients need to take special care during this winter season. Because both these diseases are triggered by cold air. It is not that only old people suffer from headaches. Half of the youth in the world suffer from headaches. In India alone, more than 15 crore youth are roaming around with headache. In such a situation, let us know from Swami Ramdev the yogic-ayurvedic solution to cure headache.
cause of headache
Stress, high blood pressure, poor diet, tumor, muscle cramps.
causes of headache in winter
Sinus cold cough fever dry eyes dehydration
Migraine symptoms
Headache, discomfort due to bright light, vomiting, dizziness, problem due to loud noise, irritation in eyes.
Cure 150 Headaches with Yoga
Endorphin hormone is released, natural painkiller for the body, reduces stress, improves sleep.
Headache due to tension, how to get rid of it
Meditate, drink water, take care of your eyes, massage your neck, head and shoulders.
cause of headache
Lack of sleep, drinking less water, excessive screen time, poor digestion, lack of nutrition, hormonal problems, stress-tension, weak nervous system.
how to avoid headache
Do not allow gas formation in the body, control acidity, take wheatgrass, aloe vera, balance the phlegm in the body, put molecular oil in the nose, do Anulom-Vilom.
There will be no headache, control bile
Eat sprouted grains, eat green vegetables, gourd is beneficial
headache will be fine
Drink almond rogan by adding it to milk. Put almond rogan in the nose. Grind almonds and walnuts and eat.
Home remedies for headache
10 grams coconut oil 02 grams clove oil Mix coconut-clove oil and apply it on the head to get relief from pain.
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