AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
  • Select Language
    • English
    • हिंदी
    • ગુજરાતી
  • Advertise With Us
AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
AnyTV News

The best way to eat black gram, your body will become strong, these diseases will start running away –

by Sandhya Hirani
September 29, 2024
The best way to eat black gram, your body will become strong, these diseases will start running away - India TV Hindi

Image Source : SOCIAL
Black gram is a boon for health

Black gram can improve your overall health to a great extent. According to Ayurveda, by eating a handful of black gram every day, you can reduce the risk of many serious and fatal diseases. Protein, vitamins, calcium, fiber, minerals, iron in black gram can prove to be effective in strengthening your health. If you include black gram in your diet in the right quantity, then your health can get many amazing benefits.

eat soaked black gram

Eating soaked black gram can prove to be more beneficial for health. Leave black gram soaked in water overnight and then eat it the next morning. The habit of starting your day with soaked black gram in the morning can make your body strong. By eating soaked black gram, you will be able to feel energetic throughout the day.

You will get only benefits

If there is anemia in your body, then start eating soaked black gram. Apart from this, soaked gram can also prove to be very beneficial for your gut health. To get rid of the problem of constipation and indigestion, you can make black gram a part of your diet. Soaked black gram can also reduce the risk of serious and fatal heart diseases.

Make weight loss journey easier

If you want to control your increasing weight, then you should start your day by eating soaked black gram. The elements found in black gram can also control your cholesterol level to a great extent. Diabetic patients are also advised to eat soaked black gram. Not only this, soaked black gram can prove beneficial for your health as well as your skin and hair.

(This article is for general information, please consult a doctor before adopting any remedy)

Latest Health News

SendShareShareTweetSharePinShareSend

Related Posts

चर्बी घटाने से शरीर में स्फूर्ति और संतुलन बनाए रखने तक, बेहद कारगर है ‘कुक्कुटासन’
Health

By reducing fat, ‘Kukkutasana’ is very effective till the body’s energy and balance in the body

by Sandhya Hirani
July 11, 2025
जनसंख्या से जुड़ी चुनौतियों से निपटने की हमारी प्रतिबद्धता का मंच है ‘विश्व जनसंख्या दिवस’: जेपी नड्डा
Health

Our commitment to deal with the challenges related to the population is ‘World Population Day’: JP Nadda

by Sandhya Hirani
July 11, 2025
सफेदभाटी: वो पौधा जिसके फल भालुओं को लुभाते हैं, औषधीय गुण भरपूर
Health

Whitebhati: The plant whose fruits entice bears, the medicinal properties

by Sandhya Hirani
July 11, 2025

Latest News

इन महिलाओं के खाते में नहीं आएंगे 25 हजार रूपए, जानें क्यों नहीं मिलेगा गोगो दीदी योजना का लाभ? 
Lifestyle

25 thousand rupees will not come in the account of these women, why will you not get the benefit of Gogo Didi scheme?

by Kavita Nagar
July 11, 2025
Anjana Singh's Sheki-Sheki Dance at the age of 34, shake in short dress
Entertainment

Anjana Singh’s Sheki-Sheki Dance at the age of 34, shake in short dress

by Sandhya Hirani
July 11, 2025
Aaj Ka Panchang: 11 जुलाई से शुरू हुआ शिव का प्रिय सावन, 2 मिनट के लीक्ड फुटेज में देखे आज के शुभ-अशुभ मुहूर्त और राहुकाल 
Astrology

Aaj ka Panchang: Shiva’s beloved Sawan started on July 11, see today’s auspicious and inauspicious Muhurta and Rahukkal in 2 minutes of leaked footage

by Sandhya Hirani
July 11, 2025
पूर्वोत्तर राज्य
Business

North Eastern State ‘Developed India 2047’ will make big contribution in vision: Finance Minister Nirmala Sitharaman

by Aaryan Srivastav
July 11, 2025
AnyTV News

AnyTVNews is a prominent digital news channel in India, known for delivering the latest updates on politics, sports, entertainment, and local events. The channel’s dedicated team of journalists and reporters ensures that viewers receive accurate and timely information from every corner of country. AnyTVNews has built a reputation for its fast and reliable news service, making it a trusted source for the people of India. The channel’s programs and news bulletins are highly popular among viewers, establishing AnyTVNews as a significant player in the news landscape.

CONNECT WITH US

TRENDING TOPICS

  • Agriculture
  • Astrology
  • Automobiles
  • Business
  • DIY
  • Education
  • Election
  • Entertainment
  • Gadgets
  • Health
  • India
  • Internet
  • Lifestyle
  • Mobile
  • News
  • Opinion
  • Politics
  • Regional
  • Sports
  • Technology
  • Uncategorized
  • Viral News
  • World

READ NEWS IN

  • Hindi
  • Gujarati
  • English

FOLLOW US ON

Follow us on Google News
  • About Us
  • Advertise With Us
  • Disclaimer
  • DMCA Policy
  • Privacy Policy
  • Contact Us

© 2025 AnyTV News Network All Rights Reserved.

No Result
View All Result
  • Select Language
    • हिंदी
    • ગુજરાતી
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Lifestyle
  • Health
  • Automobiles
  • Education
  • Viral News
  • Agriculture
  • Astrology
  • Election
Follow us on Google News

© 2025 AnyTV News Network All Rights Reserved.