The biggest cut of summer is liquorice, not only the mind, it also keeps the body cool

गर्मियों की सबसे बड़ी काट है मुलेठी, दिमाग ही नहीं, शरीर को भी रखता है ठंडा

New Delhi, 17 May (IANS). Mulethi is a relief in scorching sunshine, scorching earth, flowing sweat and hot winds. Ayurvedacharya says that to keep the body cool during the summer season, it is necessary to eat cool things. Its option is Mulethi, it keeps not only the body but also the mind cool cool.

Along with minor health problems, liquorice is also used to remove serious diseases like cancer. A new study by Hong Kong Baptist University showed that liquorice is effective in treating cancer. The element called the iseolicuritizenine present in it is effective in suppressing the symptoms of many diseases, including pancreatic cancer.

The liquorice found in the Indian kitchen also has a large place in Ayurveda.

Dr. Pramod Anand Tiwari of ‘Ayurvedic Medical College and Hospital of Babe’ in Punjab says that people who do not tolerate heat or heat should be consumed quickly. This gives coolness to the body. Not only this, along with liquorice powder, the decoction also helps in cooling the body. Drinking decoction also provides benefits in many health problems.

He said, “The decoction of liquorice calms the heat of the body and brain as well as the heat of the stomach. It gives relief from digestive problems due to cold effects. Regularly its intake also eliminates problems like Vata, Indigestion, Raw Dakar, Constipation.

Rich in medicinal properties, liquorice is helpful in preventing heart blockage. Consumption of liquorice improves blood circulation, which keeps blood flow to the heart smooth and reduces the risk of heart blockage. Elements such as antioxidants and proteins in liquorice strengthen the heart muscle and also reduce inflammation, which reduces the risk of heart attack. Consumption of liquorice controls cholesterol levels.

Patients of heart disease are advised to consume three to five grams of liquorice powder daily with 15 to 20 grams of sugar, which improves heart health and also reduces the risk of heart blockage. Anti-inflammatory properties in liquorice are effective in reducing heart swelling and stress, which play an important role in the prevention of heart diseases.

Apart from heart blockage, liquorice is also consumed for mouth blisters, throat, sore throat and cough. Old to chronic cough is also eliminated by the intake of its juice.

Dr. Pramod Tiwari also told that the liquorice should not be consumed without the advice of the doctor. Pregnant women should consume liquorice only after the advice of the doctor.

-IANS

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