Baba Ramdev
The summer phase has started. In the morning itself, the bright light of the sun has started to suffer. What to say about the hot sun with the day climbing the day. That is why Yellow alert has to be issued. This is the second time in the last 15 years when Delhi -based heat waves are facing in April. By the way, these situations are in 7 nearby states including Punjab-Haryana, where there is a possibility of up to 5 degrees more temperature than normal. So do not delay because the effect of heat has started appearing on health from now. In hospitals, diarrhea patients are increasing, while ‘stamk flu’ also remains a big problem these days.
Eating food-vomiting, abdominal pain and fever. The condition of the elderly also becomes very bad when the heat increases, the chronic diseases of lifestyle suddenly emerge, blood pressure, muscle tightness, pain in bones and joints are formed. The way the days of heat wave are increasing every year. Cases of life are increasing from heat stroke. In such a situation, in view of the heat of the summer, it is necessary to know all the yogic-Ayurvedic remedies from Yogguru Swami Ramdev so that this heat is cut off from peace.
Summer trouble
Jaundice acidity migraine heat stroke dehydration asthma
Summer Setam – Stay Alert
Wearing full clothes in the sun and leave the head in the sun, avoid sudden temperature changes. Keep the body hydrated
Nose dryness – what to do?
Apply coconut oil, apply olive oil. Use ghee
Skin Allergy -Put Paste
Aloe vera Neem Multani Mitti Turmeric Desi Kapoor
Eye allergy
Wash your eyes with cold water.
Ramban in asthma
Get plenty of sleep, drink Giloy decoction, chew basil leaves, anulom
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