Yoga beneficial for liver health
According to a study, most people get bored and leave by exercising the bean routine. Therefore, by doing something new in physical activity every day, interest remains. One, the attack of diseases has increased due to poor lifestyle, leaving workouts from above. Let us tell you that more than 85 crore people in our country have problems with fatty liver. People take this disease very lightly and think that fat has come on the liver. If you pay attention to food for a few days, it will be cured. If your thinking is also like this, then let me caution you that such negligence can cause serious disadvantages.
Due to this thinking, this disease has become very common in the country, especially in the youth because the lifestyle of most youngsters is impaired, processed food, less physical activity, lack of sleep are suffering. Now the fatty liver is also being called a silent killer like a sugar-BP, because people do not even think of getting treatment as long as we have said that we have just said. Severe consequences mean that if there is no treatment, fatty liver can be converted into even fibrosis and cancer. Therefore, do not take the problem of liver lightly at all and seek the help of the strength of Yoga-Ayurveda in time. How will Swami Ramdev tell you…
Liver related diseases
Fatty liver of 65% people in India
Alcohol caused in just 15% of cases
Non alcoholic fatty liver to 85%
Not just fat, thin people also hunt
Furious
Liver ability to cure yourself
If there is more trouble, it is difficult to recovery by yourself
It is necessary to get treatment before the case becomes serious
Causes of fatty liver
Processed food
Junkfood
obesity
Indoration
lack of sleep
Lack of workouts
Alcohol
Tension
Fatty liver symptoms
stomach pain
Fatigue-kamjori
Embellish
Swelling
Lose hungry
Vomit
It is necessary to take care
Fatty Liver
Liver cirrhosis
Liver fibrosis
cancer
Fatty liver in India
Liver of a third population
More than 1 crore new cases every year
Around 50 crore patients
Cases increased rapidly in last 10 years
Liver healthy, perfect health
Body’s largest gland
About 1.5 kg weight
Most Nutrition Store
Body detoxes
Causes of liver problems
Fried food
Spice food
Fatty Foods
Junk food
Refined sugar
alcohol
Fatty liver disease
High cholesterol
obesity
Diabetes
Thyroid
sleep apnea
Indoration
Liver work
Enzymes
Blood filtering
Toxins
Cholesterol control
Digestion
Protein
Immunity
Liver will be healthy, avoid eating and drinking
Saturated fat
High salt
More sweet
Processed food
Carbonated drink
alcohol
Liver will remain healthy, when you eat
Seasonal fruit
Whole grains
Low fat dairy product
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