Pollution started increasing in Delhi NCR
Be smart..aware..careful…again AQI of Delhi-NCR is going to cross 300. Then masks will come on the faces. People will start feeling breathless. Yes, because the air of the capital has started becoming poisonous again. After 99 days, the pollution level has started coming into the danger zone. The reason for this is the smoldering stubble. On which the Supreme Court has expressed strong displeasure, while the Delhi government has come on alert mode to avoid the blanket of smog. That is why Delhi Government has already implemented the Winter Action Plan. Pollution will be monitored by a special task force. Monitoring will be done through drones. But AQI is becoming increasingly dangerous, which is also increasing the risk to health.
Therefore, everyone should be on alert and stop pollution from increasing. Otherwise, the pollution particles present in the air not only settle in the lungs, mix with the blood and also harm other organs of the body. Due to this, the risk to asthma, COPD and heart patients quadruples. Problems increase even for healthy people. Let me tell you that within 24 hours, 10 thousand liters of air goes to the lungs through breath and comes out. In such a situation, poison, bacteria and viruses dissolved in the air easily make the lungs prey. Asthma and other respiratory diseases increase. If such patients are not treated on time, their lives are at risk.
Therefore, if you sneeze or cough continuously, have difficulty in breathing, wheezing in the throat, feel pain or tightness in the chest, or feel breathless while walking, get tested immediately. These may be symptoms of lung infection. Due to air pollution, cases of brain stroke have also increased rapidly across the world. Research has shown that 14% of deaths and disability due to brain stroke worldwide are due to airborne poisons. Therefore, it is important to make the entire body including lungs, heart and brain so strong that it can neutralize every attack of pollution. Know from Swami Ramdev how to avoid pollution and strengthen lungs?
Will wreak havoc on health, poison mixed in the air
Attack on lungs, danger to heart, respiratory patients, pressure on kidneys, liver problems.
Be alert if these symptoms appear
Constant sneezing, cough, chest pain, tightness in the throat, wheezing, shortness of breath.
panacea for allergies
Make powder by mixing 100 grams almonds, 20 grams black pepper and 50 grams sugar and take it with 1 spoon milk.
lungs will become stronger
Drink Shwasari decoction, boil liquorice and drink masala tea is also beneficial.
Immunity will be strengthened
Giloy-Tulsi decoction, turmeric milk, eat seasonal fruits, take almonds and walnuts.
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