uric acid
Increased uric acid levels in the body include problems like joint pain, stiffness and inflammation. Uric acid patients need to take special care of their food. By taking the right diet, uric acid can be kept under control to a great extent. There are many things that can be beneficial for patients suffering from arthritis. One of these is cumin water. Cumin is usually used in vegetable or lentils. It contains many nutrients which can be very beneficial in terms of health. Let us know how to consume it is beneficial. Also know how to make it.
Include cumin water in uric acid patient diet:
Rich in zinc, iron, calcium and phosphorus, it is helpful in maintaining uric acid level in the body. It also contains antioxidants which can be helpful in reducing inflammation. Cumin water is very easy to make. Keep two spoons of zero in a glass of water overnight. Drink this water in the morning. If you want, you can also add cinnamon powder or salt to it to enhance the taste. Drinking cumin water on an empty stomach keeps the level of uric acid in the body correct.
Weight is also low:
Cumin water can be a better option for weight loss. It reduces cholesterol level in the body, which makes weight loss easier. If you drink cumin water regularly, it makes the skin shiny. It has anti-inflammatory properties, which is helpful in keeping the skin healthy.
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