Home remedies for gas, acidity
Jeera Ajwain Saunf Benefits: It is difficult to stop gas, acidity and constipation despite taking great care in food. Especially during the festival, people eat a lot of food and eat such things which are made of gas, acidity and blotting. In such a situation, many times people resort to anti -acid medicines to avoid this problem. But consumption of these drugs continuously is also dangerous. At the same time, if gas, sour belching and constipation persist, then it can become the cause of headache and many types of chronic diseases. Today we are telling you such home remedies from which the problem of gas, acidity and constipation will be overcome in minutes. These work will be done by these 3 spices used in your kitchen.
Home remedies to remove gas, acidity and constipation
Celery to remove acidity- Active enzymes found in celery correct the flow of stomach acid, which relieves gas, belching and constipation. Celery also contains carminative and anti-spasmodic properties, which improves digestion and provides relief in gas.
Way of celery
You can chew after eating 1 teaspoon celery or roast on the same celery pan and mix 1 pinch of salt in it and eat it like a powder. If you want, you can also drink a teaspoon of celery in 1 water and drink it.
Cumin is diamond- In many medicines to remove gas, you must have seen that the element of cumin is mixed. Cumin is used in food, but if there is a digestive problem, then make roasted cumin powder.
How to eat cumin seeds
Fry cumin seeds and make powder and mix salt in it and eat 1 teaspoon of cumin powder. The second way is to drink cumin water. For this, boil 1 teaspoon of cumin seeds in 1 glass of water and drink only a little lukewarm when half the water is left.
The problem with fennel clearly after eating, fennel must have eaten many times in the face. Actually, fennel directly has two benefits. First, it cleanses the mouth and teeth and removes any kind of smel. Secondly, the enzymes that are in fennel also remove problems like gas, belching. Fennel is also found in carminative properties, which gives relief in problems like flatulence.
How to eat fennel
Fennel water is the most effective. Boil 1 teaspoon of fennel in 1 glass of water and you can drink it when it is half. After eating, you can also chew fennel directly. Apart from this, fry equal quantity of fennel, celery and cumin seeds and mix one -third of black salt in it and then make a powder. This powder can be eaten after eating or when there is acidity.
Latest health news