Nature has given us many such things, which are no less than a boon for health. We do not only get benefit from fruits and flowers, but also have some special leaves that the body gets many benefits by consuming it. These leaves are not only rich in nutritious elements but are also helpful in curing diseases. Let’s know about five such medicinal leaves, which can prove to be very beneficial for your health.
These 5 leaves are the treasure of health
The first name in this list is Belpatra. This leaf has not only religious significance, but it is also very special for health. It has a special place in Ayurveda. Consuming it strengthens the digestive system. It is also known to control blood sugar.
Who does not like to eat paan? Eating it changes the taste of your mouth, but do you know how beneficial it is for health too? It improves digestion and removes the bad breath. It has anti-bacterial properties, which help protect against infection.
Curry leaf is used to enhance the taste of food, but it also provides stunning benefits. It contains plenty of iron fiber antioxidants, which increase hair growth. Curry leaf helps control blood sugar.
How can you forget Tulsi? Tulsi leaves have been given the most special importance in Ayurveda. It increases immunity. Provides relief in cough and cold.
You must have eaten mint sauce. This doubles the taste of food. Its health benefits are also tremendous. It contains many nutrients like antioxidants, vitamin C, fiber, which cool the stomach and improve digestion.