Jamun in diabetes
In summer, a very beneficial fruit is a very beneficial fruit for sugar patients. Whose name is berries. Black berries are not less than any medicine for diabetic patients. Jamun is considered very beneficial in Ayurveda. In particular, berries are considered effective in controlling diabetes. The berries reduces the amount of sugar from the toilet and blood. Apart from this, berries also prove to be effective in improving stomach and digestion. Eating berries is also beneficial for teeth, eyes, face, kidney stone and liver. Let us know how vitamins and fiber -rich berries are used in sugar.
According to Acharya Balakrishna, consumption of berries is very beneficial for diabetic patients. In Ayurveda, fruits, kernels and leaves of berries are used.
Use of berries in diabetes
First way- Grind the berries and make a powder. Now mix one part of the powder of the berries, one part of the Shunthi powder and two parts in it, mix Gudmar herb. Grind all things and make a powder and filter it. Drink this powder mixed with aloe vera juice. If you want, make it like pills and eat it 3 times a day. This will help in controlling sugar.
Second method- Take about 100 grams of berries root and clean it thoroughly. Now grind some water and grind it. Eat the pre -prevention mixture in 20 grams of sugar candy. Eating this powder in the morning and evening will benefit in diabetes.
Third method- Take 250 grams of cooked berries and put them in half a liter of boiling water. After boiling for a while, when the water cools down slightly, mash the berries and filter it. Now drink this water 3 times a day. This will help in controlling sugar.
Fourth method- Bark of berries is also used to reduce sugar. For this, grind the bark of berries and make ashes. Consume ash from 625 mg to 2 grams daily. This will help reduce diabetes.
Disclaimer: (Tips suggested in this article are only for common information. Start any kind of fitness program or make any kind of change in your diet or consult your doctor before making any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.)
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