anti cancer food
There are many herbs in Ayurveda using which you can stop cancer cells from growing. These Ayurvedic herbs help in removing the toxins accumulated in the body, reducing inflammation, detoxifying the body and protecting it from the damage caused by free radicals. For this, many things are used, from Amla to Ashwagandha and from turmeric to cinnamon. Let us know which are the Ayurvedic herbs that prove helpful in preventing cancer and what are their benefits?
Ashwagandha- Ashwagandha is used as a herb in Ayurveda. Ashwagandha reduces stress. The properties found in it reduce swelling in the body. Even though there is no concrete research on Ashwagandha reducing the risk of cancer, but it helps in increasing immunity and reducing the growth of cells in the body.
Amla- Rich in Vitamin C, Amla is no less than a boon for health. Consuming Amla protects the body from damage caused by free radicals. Amla can reduce the activity of proinflammatory cells. Due to which the risk of tumor or cancer can be reduced. You must consume Amla.
Turmeric- Turmeric, used in spices, is used to reduce swelling and cure many other diseases. It has been revealed in many researches that such elements are found in turmeric which prove to be helpful in slowing down the growth of cancer cells and destroying cancer cells.
Giloy- Giloy is used in Ayurvedic medicine for its immunomodulatory and anti-inflammatory properties. Consuming Giloy strengthens immunity. Furthermore, it can inhibit tumor growth, and reduce the risk of metastasis. However, research is being done on whether it is directly effective in cancer or not.
(This article is for general information, please consult a doctor before adopting any remedy)
Latest Health News
