uric acid
Due to the deteriorating eating habits of today, people are increasingly falling prey to many diseases. One of which is high uric acid. Due to carelessness in eating habits, uric acid increases rapidly in the body. In fact, when the intake of purine-rich foods increases, the amount of uric acid in the body starts increasing and due to this the kidney is not able to remove it completely. Due to this, increased uric acid starts accumulating in the joints. Due to which the problem of swelling and pain in joints increases. In such a situation, apart from improving your eating habits, try some of these best home remedies to control uric acid.
Try these home remedies to control uric acid:
Onion consumption: To control uric acid, consume onion. The less purines you eat, the lower your uric acid levels are likely to be. Since onion is a low-purine food, it can help reduce uric acid levels.
Raw Papaya: Raw Papaya: Raw papaya is also beneficial in controlling uric acid. Boil one raw papaya in 2 liters of water for 5 minutes. Cool this water, filter it and then drink it 2 to 3 times a day. Apart from this, you can also drink decoction of raw papaya and cinnamon.
Ashwagandha Powder: The anti-inflammatory properties present in Ashwagandha are very beneficial for patients suffering from gout. Mix one spoon of Ashwagandha powder with one spoon of honey. Drink it with a glass of lukewarm or warm milk.
Amla: Amla is a panacea for uric acid. It is rich in antioxidants and vitamin C, which help in reducing uric acid levels. Drink 1 gooseberry juice mixed with aloe vera juice.
Ajwain: Consuming ajwain gradually reduces the level of uric acid. It can also be used while cooking.
Lemon Water: Consuming lemon water is beneficial. Vitamin C is found in large quantities in lemon. It produces acidic effect due to which the uric acid level gets reduced. After waking up in the morning, squeeze lemon in a glass of lukewarm water and consume it.
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