Dry Fruits to lower high Uric Acid levels naturally
It is very important to control the problem of high uric acid in time, otherwise you may have to give up. To control increased uric acid, you need to focus on keeping your lifestyle and diet plan healthy. For your information, let us tell you that some dry fruits can prove helpful in solving this problem. Let us know about some such dry fruits rich in medicinal properties which can reduce the level of uric acid.
Dates- Rich in vitamins, potassium and fiber, dates can control high uric acid to a great extent. Eat two dates regularly every day and see positive results automatically within a few weeks.
Cashews- If your uric acid has increased, then you should start eating cashews on a daily basis. Increased uric acid level can be reduced by consuming cashew nuts in the right quantity and in the right way. Rich in Vitamin E and Vitamin K, cashews contain very low amounts of purines.
Walnuts- Do you know that increased uric acid levels can be controlled by consuming walnuts daily? Walnuts can also be consumed to get rid of the swelling caused in the body due to increase in uric acid.
Almonds- If you want, you can say goodbye to the problem of high uric acid by including almonds in your daily diet plan. Start eating 2-4 soaked almonds every day. Almonds contain a good amount of the mineral magnesium which controls uric acid.
(This article is for general information, please consult a doctor before adopting any remedy)
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