How to open heart blockage
Due to bad lifestyle, heart related problems are increasing rapidly. Especially after 30 years, heart related diseases have started emerging among the youth also. High cholesterol is considered to be the cause of heart blockage. Due to which blockage starts occurring in the artery. Bad cholesterol sticks to the walls of the arteries. Due to which there is difficulty in reaching blood and oxygen to the heart. This is called acquired heart blockage. This condition is responsible for heart attack. Heart attack occurs due to formation of blood clots. This is called acute myocardial infarction. However, the cause of heart blockage can also be congenital. Which is called congenital heart blockage. Some home Ayurvedic remedies prove to be effective in case of heart blockage. According to Acharya Balkrishna, there are many spices present in your kitchen which help in opening heart blockage. Know how to reduce heart blockage?
What to do to open heart blockage?
Cinnamon- Consuming cinnamon can reduce bad cholesterol. Cinnamon works to strengthen the heart. Oxidizing elements are found in it which relieve shortness of breath. Therefore, make cinnamon a part of your diet. It reduces the risk of heart attack.
Turmeric- Turmeric also works effectively in opening clogged arteries. Turmeric contains curcumin. Anti-oxidant and anti-inflammatory properties are found in turmeric which prevent blood clotting. Consumption of turmeric reduces swelling. It can also reduce heart blockage. Drinking turmeric milk also cures many diseases.
Red chilli- Nowadays people have completely eliminated red chilli from their diet. Whereas the element called capsaicin present in red chilli reduces bad cholesterol. Cholesterol can be controlled by eating red chilli. Due to which blockage of arteries is reduced and blood circulation also improves. Consumption of red chilli reduces the risk of heart attack and stroke.
Cardamom- Cardamom, which is used to enhance the taste and aroma of food, is also very beneficial. Eating cardamom reduces bad cholesterol. Consumption of cardamom increases fibrinolytic activity in the blood. Which prevents blood clotting and reduces heart blockage.
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