Fennel for gas and acidity
People are very troubled by the problem of gas and acidity in the stomach. Due to wrong eating habits, the acid in the body starts increasing. If the gas problem persists for a long time, it causes stomach pain, heartburn and headache. Most people adopt home remedies to get relief from gas. One such effective home remedy is fennel, yes sweet fennel which is used as a mouth freshener. That fennel gives immediate relief from the problem of gas acidity. Fennel provides immediate relief in case of gas problem in the stomach. Eating fennel rich in fiber also improves digestion. Whenever you have gas acidity, make powder of fennel and eat it.
Fennel powder relieves gas
Fennel powder is very effective. If you are having gas in your stomach, then eat 1-2 spoons of sweet fennel powder. This will cure gas, sour burps and acidity immediately. You can also eat fennel by mixing some sugar candy in it. Mix both the things and grind them and make a powder. Eat this powder with 2 spoons of plain water before sleeping at night. Your digestion will also improve and your stomach will be completely clean. Eating fennel powder can provide relief from gas to a great extent.
Roasted fennel after meals
People who have acidity problem should definitely eat roasted fennel after meals. This can cure the problem of gas in the stomach. Roast 1 spoon of fennel on a pan and eat it. Mix it with sugar candy and consume fennel whenever you eat food in the afternoon or night. Many stomach problems can be cured by eating fennel daily.
Fennel water on an empty stomach in the morning
If you want to get rid of gas problem, you can also drink fennel water on an empty stomach in the morning. For this, soak 1 teaspoon of fennel in 1 glass of water overnight. Filter this water in the morning and then drink it. Drinking fennel water will also provide relief from constipation and indigestion and will also speed up metabolism, which will help in weight loss.
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