Those who keep kneaded dough in the fridge, be careful! : Nowadays in this hectic lifestyle most people want to take the shortcut or the easy way. In the rush of office, college and school in the morning, they don’t get time to prepare breakfast.
This is the reason why most people knead the dough at night or keep the flour prepared at night in the fridge. And then after waking up in the morning, they make rotis from the flour kept in the fridge. But this is a wrong habit. Doing this can also be harmful for your health.
Side effects of keeping flour in the fridge
0 Actually, keeping flour in the fridge can cause bacteria to grow in it which can be harmful for health. The cold of the fridge does not kill the bacteria.
0 Keeping it in the refrigerator can spoil the vitamins and minerals present in the flour, due to which the nutritional value of the flour decreases.
Opinion of experts
Experts say that if you have to keep flour in the fridge, then do not keep it for more than 6-7 hours. Many types of chemicals are found in flour. Keeping flour in the fridge for a long time can make these chemicals harmful for health. Also, the harmful rays and gases of the fridge get absorbed in the flour, which is not good for both the taste and health of the flour.
Loss in taste The gluten present in the flour can be damaged by keeping it in the fridge, which can make the rotis hard and lumpy. Rotis made from the flour kept in the fridge can turn sour quickly and there can be a difference in taste.
Risk of many diseases including food poisoning
Stomach related problems Keeping flour in the refrigerator can cause bacteria and fungus to grow in it which causes food poisoning. This can cause problems like stomach ache, vomiting and diarrhea.
The quality of flour kept in the fridge deteriorates which can have a bad effect on the digestive system. Constipation, Acidity Problems like these can occur. Allergens can grow in flour kept in the refrigerator, which causes inflammation in the intestines.
