How to balance Tridosh naturally
It is very important to have all these things in life in life. But these are all zero if you do not have this 1 thing. If you are not healthy, then there is no use of anything else. Today, on World Health Day, all of you take this resolution that health will be your first priority. You will not compromise at all. Do not forget this resolution like a new eer resolution tomorrow. Start implementing it from now on because the weather has started attacking your health. The month of April has just started and the mercury has crossed 43 degrees in the plains. Seeing the sharp attitude of the weather, Yellow alert of Heatwave has been issued in Delhi-Rajasthan. The weather has changed so much that in the cold areas like Shimla-Manali, the heat of May-June is being felt. Alert has been issued regarding Lu in Kangra, Mandi, Kullu and Solan areas of Himachal.
The weather will be hot every day and it seems that the heatwave is going to break all the old records this year. Therefore, negligence regarding health will open the way of entry for diseases directly. Due to increasing heat, the tension of sugar-BP, heart patients increases. At the same time, the attack of the seasonal disease intensifies because the balance of the three biological energy that runs the body deteriorates due to increasing heat. The amount of bile increases and when you eat cold things kept in the fridge to avoid heat, it increases the nature of phlegm, then bad catering triggers gas-acidity. Then you fall ill as soon as Tridosha is imbalance. So, let’s know how to change the gear of lifestyle to protect health according to the fast weather today.
Phlegm
Obesity thyroid winter, cough, cold cataract lower hearing the eye red circle
Bile disease
Acidity ulcers
Vata disease
Knee pain in bones cavity body body cramps cramps
Vata balance – what to eat?
Ghee Ginger Garlic Milk-Sakhan Moong Dal Rajma
Vata trouble – juice is effective
Harsingar Nirgundi Aloe vera
Vata balance – what not to eat?
Millet barley, maize cold juice pear raw bananas
Bile Balance – What to eat
Ghee cucumber carrot leafy vegetable aloe vera juice
Bile Dosha Balance – Drink Juice
Aloe vera gourd wheatgrass
Cuff defect balance
Shocking Milk Milk-Pipli Trikuta Powder Turmeric-Money-Shil
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