Who should not drink turmeric milk?
Most people can improve their overall health to a great extent by drinking turmeric milk. But turmeric milk can prove harmful for some people. People consider turmeric milk as a boon for health since the time of their grandmothers. However, drinking too much turmeric milk can have negative effects on your health instead of positive effects. Let us know which people should avoid drinking turmeric milk.
Gut health may be adversely affected
People who have stomach related problems like gas or bloating should not make turmeric milk a part of their diet. The elements found in turmeric milk can increase your problem. Apart from this, patients suffering from silent killer disease like diabetes should also not drink turmeric milk without consulting the doctor.
blood pressure patients
If you often have low blood pressure, then turmeric milk can prove to be very harmful for you. Turmeric milk can further lower blood pressure. Apart from this, even if you are allergic to milk, you should avoid including turmeric milk in your diet plan, otherwise your health may have to be compromised.
thing to note
For your information, let us tell you that you should avoid drinking turmeric milk even during the rainy season. According to Ayurveda, turmeric milk can prove beneficial for you only if you consume it within limits. Actually, consuming anything in excessive quantity can badly affect your health.
(This article is for general information, please consult a doctor before adopting any remedy)
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